Stress Management | Nervous System Regulation | Somatic Coaching

Physiotherapy

Restoring movement and function after an injury or illness

Specific assessment and treatment techniques, including hands-on treatments, for both sports and non-sports people. Helping you to feel better and getting you back to doing the things that you want.

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Corporate Clients

Contract services for small businesses to support employee Wellbeing

Supporting employees to feel their best.

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Somatic Therapy

A body-oriented approach to healing stress and trauma

Recognising that the body ‘holds’ stress and trauma and how involving the body in treatment helps overall healing.

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Lymphatics

Improving the body’s drainage system to support fluid flow and immune function

Supporting lymphatic function using targeted bodywork and movement techniques which has a positive effect on numerous other systems in the body.

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Be Activated

A system wide approach to improving the body’s performance

Promoting greater efficiency in how we move, right structure, right job, right time.

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Home Visits - Older Adults

Physiotherapy in the comfort of your own home for older adults

Physio comes to you, sessions are tailored to your daily needs, no long waiting lists and no need to organise transport.

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